2025 marks the year i drank the most liquids. i used to be really bad with drinking water, 
but that all changed when i moved to london and found the most amazing selection of tea.

 i am obsessed with tea. green tea, breakfast tea with brown rice milk, mint tea, 
lemon and ginger tea, ashwagandha mango tea,choco tea (life changing), mulled wine tea, 
lavender tea, to name a few. 



i’m also looking forward to my friend adri coming with my huge delivery of mate tea
 that she will swap for her huge delivery of ashwagandha tea. and these two are my holy 
skincare tea secrets (funny enough you can’t find them in the same city, or at least not the one i want
 - the argentinian, not the german).



i used to take ashwagandha because i read something (a tiktok) about it keeping  your summer tan for longer.

i stopped spending money on supplements as i am trying to get some vitamins from food
 carrots, cranberries…

but adri calls me and asks me about ashwagandha this, ashwagandha that, having seen me last in a time where 
me and ashwagandha were one.

 i did feel calmer, yes, and i do miss it. 

so that’s where the tea comes in handy.£3 holland and barrett sounds great,and it gets you that feeling when
 you eat cookies you last ate during your childhood.



 and it keeps me hydrated. and it makes my friends come back for sleepovers.

so i am all about less pills, more tea.